Fish & Seafood · Nutrition facts

Filete De Salmon Ahumado Ubago

by ubago

244 kcal per 100 g, with 21.7 g protein, 0.7 g carbs and 17.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filete De Salmon Ahumado UbagoNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
21.7 g
Protein
35% of calories
0.7 g
Carbs
1% of calories
17.3 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.9g14% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2353420005499 · Data last verified:

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2353420005499

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Common questions

How many calories are in Filete De Salmon Ahumado Ubago?

Filete De Salmon Ahumado Ubago by ubago has 244 kcal per 100 g.

How much protein is in Filete De Salmon Ahumado Ubago?

Filete De Salmon Ahumado Ubago contains 21.7 g of protein per 100 g.

Is Filete De Salmon Ahumado Ubago a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Filete De Salmon Ahumado Ubago keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filete De Salmon Ahumado Ubago high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Filete De Salmon Ahumado Ubago have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (21.7 g). Overall that places it in band C.

How much Filete De Salmon Ahumado Ubago is 100 calories?

About 41 g of Filete De Salmon Ahumado Ubago equals 100 kcal.

Is Filete De Salmon Ahumado Ubago high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17.3 g fat (2.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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