Meat · Nutrition facts

Escalope De Poulet

111 kcal per 100 g, with 24 g protein, 0.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Escalope De PouletNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
84% of calories
0.5 g
Carbs
2% of calories
1.8 g
Fat
14% of calories
Macro split
Protein 84%Carbs 2%Fat 14%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat0.2g1% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2288088080420 · Data last verified:

Compare Escalope De Poulet with another food

Barcode

scan it with any barcode app

2288088080420

Dietly — AI Calorie Counter

Log Escalope De Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Escalope De Poulet?

Escalope De Poulet has 111 kcal per 100 g.

How much protein is in Escalope De Poulet?

Escalope De Poulet contains 24 g of protein per 100 g.

Is Escalope De Poulet a good source of protein?

Yes — 24 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Escalope De Poulet keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escalope De Poulet high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Why does Escalope De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Escalope De Poulet is 100 calories?

About 90 g of Escalope De Poulet equals 100 kcal.

Is Escalope De Poulet high in sugar or fat?

Per 100 g it has 0.3 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API