Other · Nutrition facts

Dos De Lieu

83 kcal per 100 g, with 18.2 g protein, 0.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Dos De LieuNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
18.2 g
Protein
88% of calories
0.5 g
Carbs
2% of calories
0.9 g
Fat
10% of calories
Macro split
Protein 88%Carbs 2%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489614104 · Data last verified:

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4056489614104

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Common questions

How many calories are in Dos De Lieu?

Dos De Lieu has 83 kcal per 100 g.

How much protein is in Dos De Lieu?

Dos De Lieu contains 18.2 g of protein per 100 g.

Is Dos De Lieu a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.

Is Dos De Lieu keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dos De Lieu low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dos De Lieu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.2 g). Overall that places it in band A.

How much Dos De Lieu is 100 calories?

About 120 g of Dos De Lieu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dos De Lieu high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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