Other · Nutrition facts

Crok Vanille

465 kcal per 100 g, with 4.4 g protein, 64 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Crok VanilleNutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
4.4 g
Protein
4% of calories
64 g
Carbs
55% of calories
21 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar32g
Saturated fat7.2g36% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071418434 · Data last verified:

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3560071418434

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Common questions

How many calories are in Crok Vanille?

Crok Vanille has 465 kcal per 100 g.

How much protein is in Crok Vanille?

Crok Vanille contains 4.4 g of protein per 100 g.

Is Crok Vanille high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Crok Vanille high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Crok Vanille a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Crok Vanille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (32 g), saturated fat (7.2 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Crok Vanille is 100 calories?

About 22 g of Crok Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crok Vanille high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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