Dairy & Eggs · Nutrition facts

Cremiger Grillkäse Natur

by Käserei Champignon, Rougette

330 kcal per 100 g, with 19 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinLow carbCalcium rich
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Cremiger Grillkäse NaturNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
19 g
Protein
23% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium152.1mg3% DV
Calcium119.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000504173138 · Data last verified:

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4000504173138

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Common questions

How many calories are in Cremiger Grillkäse Natur?

Cremiger Grillkäse Natur by Käserei Champignon, Rougette has 330 kcal per 100 g. One serving (90 g) is about 297 kcal.

How much protein is in Cremiger Grillkäse Natur?

Cremiger Grillkäse Natur contains 19 g of protein per 100 g — about 17.1 g per 90 g serving.

Is Cremiger Grillkäse Natur a good source of protein?

Yes — 19 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cremiger Grillkäse Natur keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cremiger Grillkäse Natur high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Cremiger Grillkäse Natur high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Cremiger Grillkäse Natur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (640 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Cremiger Grillkäse Natur is 100 calories?

About 30 g of Cremiger Grillkäse Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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