Snacks · Nutrition facts

Crackers Fromage

531 kcal per 100 g, with 11 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers FromageNutri-Score CCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
11 g
Protein
8% of calories
55 g
Carbs
42% of calories
29 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.4g
Saturated fat4.4g22% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700026436513 · Data last verified:

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3700026436513

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Common questions

How many calories are in Crackers Fromage?

Crackers Fromage has 531 kcal per 100 g.

How much protein is in Crackers Fromage?

Crackers Fromage contains 11 g of protein per 100 g.

Is Crackers Fromage a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Crackers Fromage high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Crackers Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (4.4 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Crackers Fromage is 100 calories?

About 19 g of Crackers Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Fromage high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Crackers Fromage high in sugar or fat?

Per 100 g it has 5.4 g sugar and 29 g fat (4.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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