Snacks · Nutrition facts

Crackers Bio

310 kcal per 100 g, with 12.1 g protein, 75.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Crackers BioNutri-Score ACompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
12.1 g
Protein
13% of calories
75.5 g
Carbs
82% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber14.1g50% DV
Sugar5.5g
Saturated fat1g5% DV
Sodium444mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3299430060273 · Data last verified:

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3299430060273

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Common questions

How many calories are in Crackers Bio?

Crackers Bio by Saveurs attitudes has 310 kcal per 100 g.

How much protein is in Crackers Bio?

Crackers Bio contains 12.1 g of protein per 100 g.

Is Crackers Bio a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crackers Bio high in carbs?

Yes — carbohydrates provide 82% of its calories (75.5 g per 100 g, of which 5.5 g is sugar). It also delivers 14.1 g of fiber.

Is Crackers Bio a good source of fiber?

It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Crackers Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from fiber (14.1 g), protein (12.1 g). Overall that places it in band A.

How much Crackers Bio is 100 calories?

About 32 g of Crackers Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Bio high in sugar or fat?

Per 100 g it has 5.5 g sugar and 1.8 g fat (1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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