Meat · Nutrition facts

Couscous Royal Au Poulet, Agneau Et Merguez

124 kcal per 100 g, with 10.1 g protein, 11.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 500g
Good protein
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Couscous Royal Au Poulet, Agneau Et MerguezNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
10.1 g
Protein
34% of calories
11.4 g
Carbs
38% of calories
3.8 g
Fat
28% of calories
Macro split
Protein 34%Carbs 38%Fat 28%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat1.9g10% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160399802 · Data last verified:

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3270160399802

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Common questions

How many calories are in Couscous Royal Au Poulet, Agneau Et Merguez?

Couscous Royal Au Poulet, Agneau Et Merguez by Picard has 124 kcal per 100 g. One serving (500 g) is about 620 kcal.

How much protein is in Couscous Royal Au Poulet, Agneau Et Merguez?

Couscous Royal Au Poulet, Agneau Et Merguez contains 10.1 g of protein per 100 g — about 50.5 g per 500 g serving.

Is Couscous Royal Au Poulet, Agneau Et Merguez a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Why does Couscous Royal Au Poulet, Agneau Et Merguez have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.

How much Couscous Royal Au Poulet, Agneau Et Merguez is 100 calories?

About 81 g of Couscous Royal Au Poulet, Agneau Et Merguez equals 100 kcal.

Is Couscous Royal Au Poulet, Agneau Et Merguez high in sugar or fat?

Per 100 g it has 2.8 g sugar and 3.8 g fat (1.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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