Other · Nutrition facts

Costillas Barbacoa

186 kcal per 100 g, with 16 g protein, 8 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High protein
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Costillas BarbacoaNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
35% of calories
8 g
Carbs
17% of calories
9.8 g
Fat
48% of calories
Macro split
Protein 35%Carbs 17%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7g
Saturated fat3.5g18% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2380884006236 · Data last verified:

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Barcode

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2380884006236

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Common questions

How many calories are in Costillas Barbacoa?

Costillas Barbacoa has 186 kcal per 100 g.

How much protein is in Costillas Barbacoa?

Costillas Barbacoa contains 16 g of protein per 100 g.

Is Costillas Barbacoa a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Costillas Barbacoa high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Costillas Barbacoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Costillas Barbacoa is 100 calories?

About 54 g of Costillas Barbacoa equals 100 kcal.

Is Costillas Barbacoa high in sugar or fat?

Per 100 g it has 7 g sugar and 9.8 g fat (3.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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