Meat · Nutrition facts

Contramuslo Deshuesado Certificado

130 kcal per 100 g, with 20 g protein, 0 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Contramuslo Deshuesado CertificadoNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
61% of calories
0 g
Carbs
0% of calories
5.6 g
Fat
39% of calories
Macro split
Protein 61%Carbs 0%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2325258005064 · Data last verified:

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Barcode

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2325258005064

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Common questions

How many calories are in Contramuslo Deshuesado Certificado?

Contramuslo Deshuesado Certificado has 130 kcal per 100 g.

How much protein is in Contramuslo Deshuesado Certificado?

Contramuslo Deshuesado Certificado contains 20 g of protein per 100 g.

Is Contramuslo Deshuesado Certificado a good source of protein?

Yes — 20 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Contramuslo Deshuesado Certificado keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Contramuslo Deshuesado Certificado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Contramuslo Deshuesado Certificado is 100 calories?

About 77 g of Contramuslo Deshuesado Certificado equals 100 kcal.

Is Contramuslo Deshuesado Certificado high in sugar or fat?

Per 100 g it has 0 g sugar and 5.6 g fat (1.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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