Compote Vanille-fraise-pêche-pomme

Compote Vanille-fraise-pêche-pomme by Andros has 73 kcal per 100 g. One serving (100 g) is about 73 kcal.

Compote Vanille-fraise-pêche-pomme contains 0.2 g of protein per 100 g — about 0.2 g per 100 g serving.

Yes — carbohydrates provide 96% of its calories (17 g per 100 g, of which 17 g is sugar). It also delivers 1.3 g of fiber.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band B.

About 137 g of Compote Vanille-fraise-pêche-pomme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 27.8 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.