Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00208312 · Data last verified:
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Common questions
How many calories are in Complete Protein Blend?
Complete Protein Blend has 364 kcal per 100 g.
How much protein is in Complete Protein Blend?
Complete Protein Blend contains 78 g of protein per 100 g.
Is Complete Protein Blend a good source of protein?
Yes — 78 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Complete Protein Blend keto-friendly?
With 3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Complete Protein Blend have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from protein (78 g). Overall that places it in band C.
How much Complete Protein Blend is 100 calories?
About 27 g of Complete Protein Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Complete Protein Blend high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Complete Protein Blend high in sugar or fat?
Per 100 g it has 2.8 g sugar and 4.4 g fat (2.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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