Other · Nutrition facts

Chouchous Du Soleil

517 kcal per 100 g, with 15 g protein, 57 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Chouchous Du SoleilNutri-Score DCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
12% of calories
57 g
Carbs
44% of calories
25 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar52g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium356.8mg8% DV
Calcium30.3mg2% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700146200865 · Data last verified:

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3700146200865

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Common questions

How many calories are in Chouchous Du Soleil?

Chouchous Du Soleil by La Maison des Bistrots has 517 kcal per 100 g.

How much protein is in Chouchous Du Soleil?

Chouchous Du Soleil contains 15 g of protein per 100 g.

Is Chouchous Du Soleil a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chouchous Du Soleil high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Chouchous Du Soleil low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chouchous Du Soleil a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Chouchous Du Soleil have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (52 g), saturated fat (4.7 g); points in favor come from fiber (3.1 g), protein (15 g). Overall that places it in band D.

How much Chouchous Du Soleil is 100 calories?

About 19 g of Chouchous Du Soleil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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