Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749933544 · Data last verified:
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Common questions
How many calories are in Chocolate Chip Cookie?
Chocolate Chip Cookie by Metro has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.
How much protein is in Chocolate Chip Cookie?
Chocolate Chip Cookie contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.
Is Chocolate Chip Cookie high in sugar?
Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Chocolate Chip Cookie high in saturated fat?
It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Chocolate Chip Cookie a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Chocolate Chip Cookie have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (34.5 g), saturated fat (15.5 g); points in favor come from fiber (3.4 g). Overall that places it in band E.
How much Chocolate Chip Cookie is 100 calories?
About 21 g of Chocolate Chip Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Chip Cookie high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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