Snacks · Nutrition facts

Chips Lays Spicy

by Lay's

504 kcal per 100 g, with 6.3 g protein, 54 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chips Lays SpicyNutri-Score DCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
54 g
Carbs
43% of calories
29 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.6g
Saturated fat3.1g16% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 31188593 · Data last verified:

Compare Chips Lays Spicy with another food
Dietly — AI Calorie Counter

Log Chips Lays Spicy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chips Lays Spicy?

Chips Lays Spicy by Lay's has 504 kcal per 100 g.

How much protein is in Chips Lays Spicy?

Chips Lays Spicy contains 6.3 g of protein per 100 g.

Is Chips Lays Spicy high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Chips Lays Spicy a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Chips Lays Spicy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (3.1 g), sodium (1600 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Chips Lays Spicy is 100 calories?

About 20 g of Chips Lays Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Lays Spicy high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Chips Lays Spicy high in sugar or fat?

Per 100 g it has 3.6 g sugar and 29 g fat (3.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

More Snacks foods

Explore all →
ECocottes Chocolat Et Graines BioCocottes Chocolat Et Graines BioSt Michel517 kcal · 7.2g proteinEMadeleines Longues ChocolaitMadeleines Longues Chocolait480 kcal · 6.6g proteinEReese's SticksReese's SticksReese's524 kcal · 9.5g proteinDTorsades Feuilletés Pavot FromageTorsades Feuilletés Pavot FromageÉric Bur523 kcal · 14g proteinDMini Torsadés Feuilletés BioMini Torsadés Feuilletés BioEric Bur500 kcal · 11g proteinDDark Chocolate ChipsDark Chocolate ChipsSainte Lucie512 kcal · 6.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API