Cappelletti Jambon Cru

Cappelletti Jambon Cru by Itineraire des saveurs has 268 kcal per 100 g.

Cappelletti Jambon Cru contains 12.2 g of protein per 100 g.

Yes — 12.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (412 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

About 37 g of Cappelletti Jambon Cru equals 100 kcal.

Per 100 g it has 1.8 g sugar and 7.5 g fat (3.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.