Cadbury Chocolate Drink-instant Highlights

Cadbury Chocolate Drink-instant Highlights by Cadbury has 345 kcal per 100 g. One serving (11 g) is about 38 kcal.

Cadbury Chocolate Drink-instant Highlights contains 16.5 g of protein per 100 g — about 1.8 g per 11 g serving.

Yes — 16.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 1356 mg of sodium per 100 g, about 59% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.5 g), saturated fat (8.6 g), sodium (1356 mg); points in favor come from fiber (10 g), protein (16.5 g). Overall that places it in band D.