Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0282703002752 · Data last verified:
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Common questions
How many calories are in Brown Loaf?
Brown Loaf by panelto FOODS has 214 kcal per 100 g. One serving (50 g) is about 107 kcal.
How much protein is in Brown Loaf?
Brown Loaf contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Brown Loaf a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Brown Loaf low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Brown Loaf a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Brown Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.8 g), protein (10 g). Overall that places it in band A.
How much Brown Loaf is 100 calories?
About 47 g of Brown Loaf equals 100 kcal.
Is Brown Loaf high in sugar or fat?
Per 100 g it has 5 g sugar and 11.5 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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