Other · Nutrition facts

Boosting Golden Kiwi

47 kcal per 100 g, with 0.2 g protein, 11.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Boosting Golden KiwiNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
11.2 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar10.5g
Saturated fat0g0% DV
Sodium2mg0% DV
Potassium155mg3% DV
Vitamin C9mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720157467212 · Data last verified:

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8720157467212

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Common questions

How many calories are in Boosting Golden Kiwi?

Boosting Golden Kiwi by Healthy people has 47 kcal per 100 g.

How much protein is in Boosting Golden Kiwi?

Boosting Golden Kiwi contains 0.2 g of protein per 100 g.

Is Boosting Golden Kiwi low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Boosting Golden Kiwi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.

How much Boosting Golden Kiwi is 100 calories?

About 213 g of Boosting Golden Kiwi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Boosting Golden Kiwi high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Boosting Golden Kiwi a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Boosting Golden Kiwi high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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