Other · Nutrition facts

Bonlà

100 kcal per 100 g, with 2.6 g protein, 15 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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BonlàNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
11% of calories
15 g
Carbs
63% of calories
2.7 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar14g
Saturated fat1.8g9% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24130295 · Data last verified:

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Common questions

How many calories are in Bonlà?

Bonlà has 100 kcal per 100 g.

How much protein is in Bonlà?

Bonlà contains 2.6 g of protein per 100 g.

Is Bonlà low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bonlà have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Bonlà is 100 calories?

About 100 g of Bonlà equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bonlà high in sugar or fat?

Per 100 g it has 14 g sugar and 2.7 g fat (1.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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