Meat · Nutrition facts

Blanc De Poulet Fumé

104 kcal per 100 g, with 22 g protein, 0.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbPotassium
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Blanc De Poulet FuméNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
84% of calories
0.5 g
Carbs
2% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 84%Carbs 2%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol81.6mg27% DV
Sodium720mg31% DV
Potassium420.2mg9% DV
Calcium5mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095759625014 · Data last verified:

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3095759625014

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Common questions

How many calories are in Blanc De Poulet Fumé?

Blanc De Poulet Fumé by Fleury Michon has 104 kcal per 100 g. One serving (30 g) is about 31 kcal.

How much protein is in Blanc De Poulet Fumé?

Blanc De Poulet Fumé contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Blanc De Poulet Fumé a good source of protein?

Yes — 22 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet Fumé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet Fumé high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Blanc De Poulet Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Blanc De Poulet Fumé is 100 calories?

About 96 g of Blanc De Poulet Fumé equals 100 kcal.

Is Blanc De Poulet Fumé a good source of potassium?

It is a moderate source: 420.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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