Nuts & Seeds · Nutrition facts

Black Seed Oil

880 kcal per 100 g, with 0 g protein, 0 g carbs and 100 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Black Seed OilNutri-Score ECompare
Amount

Showing values for 100 g

880 kcal
Calories
44% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
100 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat100g500% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667064004094 · Data last verified:

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0667064004094

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Common questions

How many calories are in Black Seed Oil?

Black Seed Oil has 880 kcal per 100 g.

How much protein is in Black Seed Oil?

Black Seed Oil contains 0 g of protein per 100 g.

Is Black Seed Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Black Seed Oil high in saturated fat?

It has 100 g of saturated fat per 100 g — 500% of the daily value, which counts as high.

Is Black Seed Oil low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Black Seed Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (880 kcal), saturated fat (100 g). Overall that places it in band E.

How much Black Seed Oil is 100 calories?

About 11 g of Black Seed Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Black Seed Oil high in calories?

Yes — 880 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 440 kcal.

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