Snacks · Nutrition facts

Biscuit

492 kcal per 100 g, with 5.4 g protein, 63.5 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (16.7 g)
Calorie dense
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BiscuitNutri-Score ECompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
5.4 g
Protein
4% of calories
63.5 g
Carbs
52% of calories
23.4 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar43.1g
Saturated fat16.2g81% DV
Sodium401.2mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310072010250 · Data last verified:

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9310072010250

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Common questions

How many calories are in Biscuit?

Biscuit by Arnott's has 492 kcal per 100 g. One serving (17 g) is about 82 kcal.

How much protein is in Biscuit?

Biscuit contains 5.4 g of protein per 100 g — about 0.9 g per 17 g serving.

Is Biscuit high in sugar?

Yes — 43.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Biscuit high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Biscuit a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Biscuit have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (43.1 g), saturated fat (16.2 g), sodium (401.2 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Biscuit is 100 calories?

About 20 g of Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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