Other · Nutrition facts

Bananes Criollo

322 kcal per 100 g, with 4 g protein, 77 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Bananes CriolloNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
4 g
Protein
5% of calories
77 g
Carbs
94% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar66g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320mg7% DV
Calcium5.1mg0% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3413880073328 · Data last verified:

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3413880073328

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Common questions

How many calories are in Bananes Criollo?

Bananes Criollo by Artisans du Monde has 322 kcal per 100 g.

How much protein is in Bananes Criollo?

Bananes Criollo contains 4 g of protein per 100 g.

Is Bananes Criollo high in carbs?

Yes — carbohydrates provide 94% of its calories (77 g per 100 g, of which 66 g is sugar). It also delivers 4 g of fiber.

Is Bananes Criollo high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Bananes Criollo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bananes Criollo a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bananes Criollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Bananes Criollo is 100 calories?

About 31 g of Bananes Criollo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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