Meat · Nutrition facts

Bündnerfleisch

51 kcal per 100 g, with 44 g protein, 0.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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BündnerfleischNutri-Score CCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
44 g
Protein
86% of calories
0.8 g
Carbs
2% of calories
2.9 g
Fat
12% of calories
Macro split
Protein 86%Carbs 2%Fat 12%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1.2g6% DV
Sodium2248mg98% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200425207 · Data last verified:

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4099200425207

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Common questions

How many calories are in Bündnerfleisch?

Bündnerfleisch has 51 kcal per 100 g.

How much protein is in Bündnerfleisch?

Bündnerfleisch contains 44 g of protein per 100 g.

Is Bündnerfleisch a good source of protein?

Yes — 44 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Bündnerfleisch keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bündnerfleisch high in sodium?

Yes — 2248 mg of sodium per 100 g, about 98% of the daily value.

Why does Bündnerfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2248 mg); points in favor come from protein (44 g). Overall that places it in band C.

How much Bündnerfleisch is 100 calories?

About 196 g of Bündnerfleisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bündnerfleisch high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.9 g fat (1.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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