Other · Nutrition facts

Arándano

160 kcal per 100 g, with 0 g protein, 39.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cuchara 20 g
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ArándanoNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
39.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32g
Saturated fat0g0% DV
Trans fat0g
Sodium38mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793360816604 · Data last verified:

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7793360816604

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Common questions

How many calories are in Arándano?

Arándano by BC La Campagnola has 160 kcal per 100 g. One serving (20 g) is about 32 kcal.

How much protein is in Arándano?

Arándano contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Arándano high in carbs?

Yes — carbohydrates provide 100% of its calories (39.5 g per 100 g, of which 32 g is sugar).

Is Arándano high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Arándano low in sodium?

Yes — just 38 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Arándano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g). Overall that places it in band C.

How much Arándano is 100 calories?

About 62 g of Arándano equals 100 kcal.

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