Other · Nutrition facts

Amandes Effilées Émondées

by Auchan

626 kcal per 100 g, with 25 g protein, 8 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes Effilées ÉmondéesNutri-Score BCompare
Amount

Showing values for 100 g

626 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
16% of calories
8 g
Carbs
5% of calories
53 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177052408 · Data last verified:

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8435177052408

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Common questions

How many calories are in Amandes Effilées Émondées?

Amandes Effilées Émondées by Auchan has 626 kcal per 100 g.

How much protein is in Amandes Effilées Émondées?

Amandes Effilées Émondées contains 25 g of protein per 100 g.

Is Amandes Effilées Émondées a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Amandes Effilées Émondées low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Effilées Émondées a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Amandes Effilées Émondées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (4 g); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band B.

How much Amandes Effilées Émondées is 100 calories?

About 16 g of Amandes Effilées Émondées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Effilées Émondées high in calories?

Yes — 626 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 313 kcal.

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