Other · Nutrition facts

Algues Nori

by JB Japon

255 kcal per 100 g, with 31 g protein, 46 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 sheet (2.8 g)
High proteinHigh fiber
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Algues NoriNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
31 g
Protein
38% of calories
46 g
Carbs
57% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 38%Carbs 57%Fat 5%

Nutrition facts

per 100 g
Fiber37g132% DV
Sugar0g
Saturated fat0g0% DV
Sodium1928mg84% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760204870577 · Data last verified:

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3760204870577

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Common questions

How many calories are in Algues Nori?

Algues Nori by JB Japon has 255 kcal per 100 g. One serving (3 g) is about 7 kcal.

How much protein is in Algues Nori?

Algues Nori contains 31 g of protein per 100 g — about 0.9 g per 3 g serving.

Is Algues Nori a good source of protein?

Yes — 31 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Algues Nori low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Algues Nori high in sodium?

Yes — 1928 mg of sodium per 100 g, about 84% of the daily value.

Is Algues Nori a good source of fiber?

It provides 37 g of fiber per 100 g — 132% of the daily value, making it a high-fiber food.

Why does Algues Nori have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1928 mg); points in favor come from fiber (37 g), protein (31 g). Overall that places it in band C.

How much Algues Nori is 100 calories?

About 39 g of Algues Nori equals 100 kcal.

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