Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520545746 · Data last verified:
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Common questions
How many calories are in Aktive Flakes?
Aktive Flakes by Bio Ricchi, MaxiDì, Vitalibre has 380 kcal per 100 g.
How much protein is in Aktive Flakes?
Aktive Flakes contains 7 g of protein per 100 g.
Is Aktive Flakes high in carbs?
Yes — carbohydrates provide 89% of its calories (81 g per 100 g, of which 16 g is sugar). It also delivers 7 g of fiber.
Is Aktive Flakes high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Aktive Flakes a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Aktive Flakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (16 g); points in favor come from fiber (7 g). Overall that places it in band B.
How much Aktive Flakes is 100 calories?
About 26 g of Aktive Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aktive Flakes high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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