Other · Nutrition facts

Ajvar

64 kcal per 100 g, with 1.4 g protein, 7.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Vitamin C
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AjvarNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
10% of calories
7.5 g
Carbs
52% of calories
2.5 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium1500mg65% DV
Potassium178.1mg4% DV
Calcium5.6mg0% DV
Iron0.2mg1% DV
Vitamin C104.9mg117% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501754832 · Data last verified:

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4311501754832

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Common questions

How many calories are in Ajvar?

Ajvar by Gut & Günstig has 64 kcal per 100 g.

How much protein is in Ajvar?

Ajvar contains 1.4 g of protein per 100 g.

Is Ajvar high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Is Ajvar a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Ajvar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1500 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Ajvar is 100 calories?

About 156 g of Ajvar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ajvar a good source of vitamin C?

It is a good source: 104.9 mg per 100 g, about 117% of the daily value. A 200 g portion covers roughly 234%.

Is Ajvar high in sugar or fat?

Per 100 g it has 7 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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