Other · Nutrition facts

6 Pancakes

215 kcal per 100 g, with 3.8 g protein, 42.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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6 PancakesNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
3.8 g
Protein
8% of calories
42.5 g
Carbs
85% of calories
1.7 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar14.2g
Saturated fat0.5g2% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00973809 · Data last verified:

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Common questions

How many calories are in 6 Pancakes?

6 Pancakes by Marks And Spencer has 215 kcal per 100 g.

How much protein is in 6 Pancakes?

6 Pancakes contains 3.8 g of protein per 100 g.

Is 6 Pancakes high in carbs?

Yes — carbohydrates provide 85% of its calories (42.5 g per 100 g, of which 14.2 g is sugar). It also delivers 1.2 g of fiber.

Why does 6 Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g), sodium (452 mg). Overall that places it in band C.

How much 6 Pancakes is 100 calories?

About 47 g of 6 Pancakes equals 100 kcal.

Is 6 Pancakes high in sugar or fat?

Per 100 g it has 14.2 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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