4 Beef & Cheddar Cheese Quarter Pounders

4 Beef & Cheddar Cheese Quarter Pounders by sainsburys has 235 kcal per 100 g.

4 Beef & Cheddar Cheese Quarter Pounders contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (23 g). Overall that places it in band C.

About 43 g of 4 Beef & Cheddar Cheese Quarter Pounders equals 100 kcal.

Per 100 g it has 0.5 g sugar and 14.5 g fat (7.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.