Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930172451 · Data last verified:
Compare 3d’s Bugles Nature with another foodLog 3d’s Bugles Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 3d’s Bugles Nature?
3d’s Bugles Nature by Lay's has 519 kcal per 100 g.
How much protein is in 3d’s Bugles Nature?
3d’s Bugles Nature contains 5.4 g of protein per 100 g.
Is 3d’s Bugles Nature high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does 3d’s Bugles Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (3 g), sodium (840 mg). Overall that places it in band D.
How much 3d’s Bugles Nature is 100 calories?
About 19 g of 3d’s Bugles Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 3d’s Bugles Nature high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is 3d’s Bugles Nature high in sugar or fat?
Per 100 g it has 3.5 g sugar and 31 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
P'tit Goûter Au LaitIntermarché, Pâturages489 kcal · 5.3g proteinC
Street Food Saveur Cheese NaanVico512 kcal · 5.9g proteinD
Noir ExtraPoulain508 kcal · 4.9g proteinD
Chipsletten Sour Cream FlavourChipsletten507 kcal · 3.6g proteinC
Crunchips X-cut Cheese & OnionLorenz519 kcal · 5.7g proteinC
Crunchips X-cut Cheese & Onion FlavourOvenz519 kcal · 5.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API