Dairy & Eggs · Nutrition facts

Yogurt Senza Lattosio Bianco

53 kcal per 100 g, with 4.5 g protein, 4.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yogurt Senza Lattosio BiancoNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
4.5 g
Protein
34% of calories
4.7 g
Carbs
35% of calories
1.8 g
Fat
31% of calories
Macro split
Protein 34%Carbs 35%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat1.2g6% DV
Cholesterol13mg4% DV
Sodium40mg2% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003636001405 · Data last verified:

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8003636001405

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Common questions

How many calories are in Yogurt Senza Lattosio Bianco?

Yogurt Senza Lattosio Bianco by Latterie Vicentine has 53 kcal per 100 g.

How much protein is in Yogurt Senza Lattosio Bianco?

Yogurt Senza Lattosio Bianco contains 4.5 g of protein per 100 g.

Is Yogurt Senza Lattosio Bianco keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogurt Senza Lattosio Bianco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Senza Lattosio Bianco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogurt Senza Lattosio Bianco is 100 calories?

About 189 g of Yogurt Senza Lattosio Bianco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Senza Lattosio Bianco a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogurt Senza Lattosio Bianco high in sugar or fat?

Per 100 g it has 4.7 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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