Yaourts Brassés Nature 0% De Matière Grasse 8x125g

Yaourts Brassés Nature 0% De Matière Grasse 8x125g by U has 43 kcal per 100 g. One serving (125 g) is about 54 kcal.

Yaourts Brassés Nature 0% De Matière Grasse 8x125g contains 4.9 g of protein per 100 g — about 6.1 g per 125 g serving.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 233 g of Yaourts Brassés Nature 0% De Matière Grasse 8x125g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 5.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.