Whey-rx Vanilla

Whey-rx Vanilla by Barbell Medicine has 353 kcal per 100 g. One serving (26 g) is about 90 kcal.

Whey-rx Vanilla contains 78.4 g of protein per 100 g — about 20 g per 26 g serving.

Yes — 78.4 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (78.4 g). Overall that places it in band C.

About 28 g of Whey-rx Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

It is a moderate source: 502 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It is a good source: 349 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.