Walnuss-rum-krokant Marzipan

Walnuss-rum-krokant Marzipan by Niederegger has 541 kcal per 100 g.

Walnuss-rum-krokant Marzipan contains 8.9 g of protein per 100 g.

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (43.2 g), saturated fat (12.6 g); points in favor come from fiber (4.3 g), protein (8.9 g). Overall that places it in band D.

About 18 g of Walnuss-rum-krokant Marzipan equals 100 kcal. It is energy-dense, so small amounts add up quickly.