Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170080683 · Data last verified:
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Common questions
How many calories are in Triangoli Ai Legumi?
Triangoli Ai Legumi by Verso Natura Conad has 422 kcal per 100 g.
How much protein is in Triangoli Ai Legumi?
Triangoli Ai Legumi contains 14 g of protein per 100 g.
Is Triangoli Ai Legumi a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Triangoli Ai Legumi low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Triangoli Ai Legumi a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Triangoli Ai Legumi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (400 mg); points in favor come from fiber (6.8 g), protein (14 g). Overall that places it in band B.
How much Triangoli Ai Legumi is 100 calories?
About 24 g of Triangoli Ai Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Triangoli Ai Legumi high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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