Other · Nutrition facts

Tartinable Cajou Cacahuètes Coriandre & Persil

586 kcal per 100 g, with 23.7 g protein, 20.3 g carbs and 44.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Tartinable Cajou Cacahuètes Coriandre & PersilNutri-Score CCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
23.7 g
Protein
17% of calories
20.3 g
Carbs
14% of calories
44.1 g
Fat
69% of calories
Macro split
Protein 17%Carbs 14%Fat 69%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar6.1g
Saturated fat8.2g41% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium683.5mg15% DV
Calcium58.2mg4% DV
Iron3.5mg19% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008500426 · Data last verified:

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3770008500426

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Common questions

How many calories are in Tartinable Cajou Cacahuètes Coriandre & Persil?

Tartinable Cajou Cacahuètes Coriandre & Persil by Go nuts has 586 kcal per 100 g.

How much protein is in Tartinable Cajou Cacahuètes Coriandre & Persil?

Tartinable Cajou Cacahuètes Coriandre & Persil contains 23.7 g of protein per 100 g.

Is Tartinable Cajou Cacahuètes Coriandre & Persil a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Tartinable Cajou Cacahuètes Coriandre & Persil high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Tartinable Cajou Cacahuètes Coriandre & Persil a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Tartinable Cajou Cacahuètes Coriandre & Persil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (8.2 g); points in favor come from fiber (6.8 g), protein (23.7 g). Overall that places it in band C.

How much Tartinable Cajou Cacahuètes Coriandre & Persil is 100 calories?

About 17 g of Tartinable Cajou Cacahuètes Coriandre & Persil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartinable Cajou Cacahuètes Coriandre & Persil high in calories?

Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.

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