Other · Nutrition facts

Stirati

437 kcal per 100 g, with 12 g protein, 62 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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StiratiNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
62 g
Carbs
58% of calories
15 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.9g
Saturated fat1.6g8% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012678010160 · Data last verified:

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8012678010160

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Common questions

How many calories are in Stirati?

Stirati by Gilli has 437 kcal per 100 g.

How much protein is in Stirati?

Stirati contains 12 g of protein per 100 g.

Is Stirati a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Stirati low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Stirati high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Stirati a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Stirati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (760 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band C.

How much Stirati is 100 calories?

About 23 g of Stirati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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