Dairy & Eggs · Nutrition facts

Skyr

81 kcal per 100 g, with 8.2 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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SkyrNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
8.2 g
Protein
40% of calories
11 g
Carbs
54% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 40%Carbs 54%Fat 6%

Nutrition facts

per 100 g
Sugar10g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600063379 · Data last verified:

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Barcode

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4088600063379

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Common questions

How many calories are in Skyr?

Skyr by Brooklea has 81 kcal per 100 g.

How much protein is in Skyr?

Skyr contains 8.2 g of protein per 100 g.

Is Skyr low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Skyr is 100 calories?

About 123 g of Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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