Scotch Aberdeen Angus Mince 12% Fat

Scotch Aberdeen Angus Mince 12% Fat by M&S has 165 kcal per 100 g. One serving (100 g) is about 165 kcal.

Scotch Aberdeen Angus Mince 12% Fat contains 19.6 g of protein per 100 g — about 19.6 g per 100 g serving.

Yes — 19.6 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (19.6 g). Overall that places it in band B.

About 61 g of Scotch Aberdeen Angus Mince 12% Fat equals 100 kcal.

Per 100 g it has 0 g sugar and 9.6 g fat (3.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.