Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710378845 · Data last verified:
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Common questions
How many calories are in Sauce Béchamel?
Sauce Béchamel by Auchan has 87 kcal per 100 g. One serving (50 g) is about 44 kcal.
How much protein is in Sauce Béchamel?
Sauce Béchamel contains 1.8 g of protein per 100 g — about 0.9 g per 50 g serving.
Why does Sauce Béchamel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.
How much Sauce Béchamel is 100 calories?
About 115 g of Sauce Béchamel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauce Béchamel high in sugar or fat?
Per 100 g it has 2.7 g sugar and 5 g fat (3.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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