Fish & Seafood · Nutrition facts

Sardine A L’ancienne Huile D’arachide

209 kcal per 100 g, with 23 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumCalcium rich
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Sardine A L’ancienne Huile D’arachideNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
44% of calories
0 g
Carbs
0% of calories
13 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Cholesterol58.8mg20% DV
Sodium400mg17% DV
Potassium437.3mg9% DV
Calcium535mg41% DV
Iron1.3mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902367600 · Data last verified:

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3660902367600

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Common questions

How many calories are in Sardine A L’ancienne Huile D’arachide?

Sardine A L’ancienne Huile D’arachide by La pointe de penmarc h has 209 kcal per 100 g.

How much protein is in Sardine A L’ancienne Huile D’arachide?

Sardine A L’ancienne Huile D’arachide contains 23 g of protein per 100 g.

Is Sardine A L’ancienne Huile D’arachide a good source of protein?

Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Sardine A L’ancienne Huile D’arachide keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardine A L’ancienne Huile D’arachide have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Sardine A L’ancienne Huile D’arachide is 100 calories?

About 48 g of Sardine A L’ancienne Huile D’arachide equals 100 kcal.

Is Sardine A L’ancienne Huile D’arachide a good source of potassium?

It is a moderate source: 437.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardine A L’ancienne Huile D’arachide a good source of calcium?

It is a good source: 535 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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