Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761862469212 · Data last verified:
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Common questions
How many calories are in Sandwich Vainilla Con Lúcuma?
Sandwich Vainilla Con Lúcuma by La purita has 471 kcal per 100 g. One serving (35 g) is about 165 kcal.
How much protein is in Sandwich Vainilla Con Lúcuma?
Sandwich Vainilla Con Lúcuma contains 17.1 g of protein per 100 g — about 6 g per 35 g serving.
Is Sandwich Vainilla Con Lúcuma a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sandwich Vainilla Con Lúcuma a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Sandwich Vainilla Con Lúcuma have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (14.3 g); points in favor come from fiber (8.6 g), protein (17.1 g). Overall that places it in band C.
How much Sandwich Vainilla Con Lúcuma is 100 calories?
About 21 g of Sandwich Vainilla Con Lúcuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sandwich Vainilla Con Lúcuma high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Sandwich Vainilla Con Lúcuma high in sugar or fat?
Per 100 g it has 14.3 g sugar and 22.9 g fat (2.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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