Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8885015021019 · Data last verified:
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Common questions
How many calories are in Salted Egg?
Salted Egg by Irvins has 600 kcal per 100 g. One serving (28 g) is about 170 kcal.
How much protein is in Salted Egg?
Salted Egg contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Salted Egg high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Salted Egg high in sodium?
Yes — 493.8 mg of sodium per 100 g, about 21% of the daily value.
Why does Salted Egg have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (17.6 g), sodium (493.8 mg). Overall that places it in band E.
How much Salted Egg is 100 calories?
About 17 g of Salted Egg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Egg high in calories?
Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.
Is Salted Egg a good source of calcium?
It is a moderate source: 105.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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