Salade De Morue

Salade De Morue by Grand Frais has 94 kcal per 100 g. One serving (100 g) is about 94 kcal.

Salade De Morue contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

About 106 g of Salade De Morue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.