Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2070000557802 · Data last verified:
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Common questions
How many calories are in Saatenbrötchen 3+1?
Saatenbrötchen 3+1 by Globus has 307 kcal per 100 g.
How much protein is in Saatenbrötchen 3+1?
Saatenbrötchen 3+1 contains 12 g of protein per 100 g.
Is Saatenbrötchen 3+1 a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Saatenbrötchen 3+1 low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 37.3 g of carbs come from starch and fiber rather than sugar.
Is Saatenbrötchen 3+1 high in sodium?
Yes — 532 mg of sodium per 100 g, about 23% of the daily value.
Is Saatenbrötchen 3+1 a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Saatenbrötchen 3+1 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg); points in favor come from fiber (8.4 g), protein (12 g). Overall that places it in band A.
How much Saatenbrötchen 3+1 is 100 calories?
About 33 g of Saatenbrötchen 3+1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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