Other · Nutrition facts

Roulade Cappuccino

232 kcal per 100 g, with 4 g protein, 29 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 54 g
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Roulade CappuccinoNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
4 g
Protein
7% of calories
29 g
Carbs
50% of calories
11 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar22g
Saturated fat7g35% DV
Cholesterol20.5mg7% DV
Sodium40mg2% DV
Potassium142.3mg3% DV
Calcium91.4mg7% DV
Iron0.1mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610809012154 · Data last verified:

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7610809012154

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Common questions

How many calories are in Roulade Cappuccino?

Roulade Cappuccino by Coop has 232 kcal per 100 g. One serving (54 g) is about 125 kcal.

How much protein is in Roulade Cappuccino?

Roulade Cappuccino contains 4 g of protein per 100 g — about 2.2 g per 54 g serving.

Is Roulade Cappuccino high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Roulade Cappuccino high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Roulade Cappuccino low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Roulade Cappuccino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (7 g). Overall that places it in band C.

How much Roulade Cappuccino is 100 calories?

About 43 g of Roulade Cappuccino equals 100 kcal.

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