Other · Nutrition facts

Riz Basmati Blanc

349 kcal per 100 g, with 9.5 g protein, 75 g carbs and 12 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Riz Basmati BlancNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
9.5 g
Protein
9% of calories
75 g
Carbs
67% of calories
12 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329485431206 · Data last verified:

Compare Riz Basmati Blanc with another food

Barcode

scan it with any barcode app

3329485431206

Dietly — AI Calorie Counter

Log Riz Basmati Blanc in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riz Basmati Blanc?

Riz Basmati Blanc by Markal has 349 kcal per 100 g.

How much protein is in Riz Basmati Blanc?

Riz Basmati Blanc contains 9.5 g of protein per 100 g.

Is Riz Basmati Blanc low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Riz Basmati Blanc low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Basmati Blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Riz Basmati Blanc is 100 calories?

About 29 g of Riz Basmati Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Basmati Blanc high in sugar or fat?

Per 100 g it has 0.1 g sugar and 12 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API